How Digital Devices Affect Your Eyes
Youve already heard that too much screen time can cause eye strain. Prolonged use of many common devices including computers, tablets, and smartphones can cause temporary vision problems. Several uncomfortable symptoms are associated with digital eye strain, including dryness and irritation.
There are a few reasons why digital screens negatively impact your eyes. When youre looking at a screen, you tend to blink far less frequently. Screens also involve variable elements like contrast, flicker, and glare that make your eyes tired. Additionally, there is a correlation between eye fatigue and the blue light that some devices emit.
How Long Is Recovery After Lasik
Most people can see clearly immediately after surgery, and any soreness or redness should be gone in about a week. The cornea does most of its major healing during the first two to four weeks after surgery however, full recovery takes from three to six months.
Its common for people to experience some vision fluctuations during this time but overall, vision continues to improve until the eyes are completely healed.
Tips For Fast Recovery After Lasik Eye Surgery
Avoid touching or rubbing your eyes.
Your eyes may be a bit uncomfortable after the procedure. Do not touch your eyes afterward, though it may be challenging. You may wish to wear goggles, to avoid unconsciously rubbing them.
Keep your follow-up appointments.
The day following your LASIK procedure, you will have a checkup. For the next few months, your doctor shall monitor your progress. For best long-term results, follow your doctors advice to the letter.
Take it easy.
Driving immediately following LASIK surgery is not allowed. Expect to take a few days off work or school, even though you feel fine. Ease your way back into your normal routine slowly. Get your vision correct at Cutarelli Vision and get back to work the next day!
Rest your whole body at least two days. Avoid reading, computer work, electronic devices, television or vigorous activity. Your doctor may even recommend a long nap following the procedure. When you sleep, your body heals.
Luxuriate with a bath.
Use eye drops as recommended.
Your doctor will prescribe eye drops. The drops help the healing process and ensure the best results. Using them at specific times of day may be inconvenient. But without lubrication, your cornea may experience irritation. Follow your doctors recommendations.
Play no sports.
Wear eye protection.
Dim light is recommended.
Make it all about you!
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What Can You Expect After Lasik Surgery
- Immediately After Surgery:
You will get protective shields to wear over your eyes and antibiotics to take home with you. You will also get specific instructions on how to care for your eyes. It would help if you stuck to these directions.
- The Day After Surgery:
You should expect some discomfort blurry vision.
Can I Drive Myself Home After Lasik Surgery
No, you will need to have a responsible adult drive you home after LASIK. Certain aspects of the procedure can make it unsafe to drive for a few hours.
For example, your eyes will be more sensitive to light than usual. Also, as the numbing eye drops begin to wear off, your eyes may start to water and sting enough to affect your ability to drive safely. Immediately following surgery, your vision can fluctuate quite quickly from clear to blurry, and you dont want that to happen on the road.
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Computer Use After Lasik
Dr. Vandana Jain
Digital devices like computers, tablets and mobile phones have become an integral part of our lives. Right from doing our work, reading news, watching our favourite shows and chatting with people, computers have pervaded every part of our life. Some of us spend more than 40 hours a week on these devices. So, naturally most people are worried and want to know how soon they can get back to the normal usage of computers and other devices. I think before answering this question it is very important to understand the effect that these devices have on our eyes in general.
Can You Opt For Lasik One Eye At A Time
If you want to have Lasik one eye at a time, you will have to go through the procedure twice. It means you will also have to pay twitch as much as the first procedure. While it is not the most convenient way of getting the benefits of Lasik or dealing with the side effects, you can still go for it if you wish to.
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What Helps Dry Eyes After Lasik
Most cases of dry eye after LASIK can be managed with over-the-counter lubricating eye drops. Its important to use these eye drops as often as your eye doctor directs you to, even if your eyes dont feel dry. You should also avoid too much eye strain as you heal.
Dry eye symptoms are very common after LASIK and usually last four to six weeks. However, in some cases, they can last longer or never completely go away. If your symptoms are severe or last longer than expected, your eye doctor may recommend prescription eye drops or other dry eye treatments.
When Can I Use A Computer After Lasik
Weve become highly dependent on technology in many areas of our life, and one of the core pieces of technology that we rely on is a computer. Most people use a computer on a daily basis as part of their jobs, to surf the Internet at home, to complete creative projects and for a variety of other reasons. So it is common for perspective LASIK patients to be concerned about having to take time away from a computer after their procedure.
In fact, one of the most common questions our eye surgeons hear during consultations is, How long will I have to wait to use a computer after my LASIK procedure? The good news is that the recovery period after LASIK is relatively short and you should be able to use a computer fairly soon after your procedure.
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What Are The Consequences Of Watching A Screen After Lasik
There is a 24-hour no-screen time proposal in the wake of going through a LASIK medical procedure. That is because the TV and other comparable screens might potentially adversely affect your recuperation interaction promptly following a medical procedure.
For instance, seeing screens diminishes your squint rate, which thus can prompt dry eyes. Keeping your eyes greased up is a vital component of recuperating from LASIK. Dry eyes and LASIK medical procedures regularly go connected at the hip during the recuperation cycle. So its doubly critical to restrict the conceivably adverse consequences of screen time on eye wellbeing. It is necessary particularly in the initial 24 hours after a medical procedure.
While we comprehend that you feel exhausted and presumably stuck at home after the medical procedure, it truly is imperative to follow this suggestion. If youre thinking about what to do after LASIK, consider downloading a couple of digital broadcast scenes. You can download a book recording when youre planning for your medical procedure. Then again, you can get up to speed with all that rest you lost while fantasizing regarding what life will resemble without glasses or contacts.
Video Games After Lasik
Its like answering the question that my patients often ask: Can I blink? And sometimes, I reply jokingly, whatever you do, do not blink for the next two days! Silly, right? The same applies for using your phone, computer, or watching TV after LASIK. Of course youre going to do it. But the good news is there is no evidence that this affects your vision long-term in any way. Typically your eyes will get dryer after laser vision correction for a temporary period of time from 1 to 6 months. I have performed over 80,000 LASIK procedures over 20 years, and I have observed that nearly everyone has some degree of dryness after laser vision correction surgery. Its temporary, but there are some risk factors that increase the intensity and/or duration.
Risk factors for increased dryness after laser vision correction
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What Our Patients Say
Ive worn contacts and/or glasses since I was 9 years old and I hated them. The hassle of contacts was annoying and I seemed to break my glasses whenever Id play a pickup game of basketball.
Cecil Lammey 104.3 The Fan
From my consultation to the day of my surgery, and every follow up appointment, each step has been so straightforward and I am blown away with the results. I can know read signs from a distance when I drive. LASIK is the best thing I could have done for myself and my career.
Can I Take A Shower And Swim After Lasik
You should wait at least 24 hours after LASIK surgery to take a shower. Even then, its important not to let the force of the water hit your face or let soap or water get in your eyes. You should also avoid washing your eyelids or drying them with a towel for at least a week.
You can swim in pools and natural bodies of water after two weeks, but be sure to wear goggles. Chlorine can irritate healing eyes, and non-chlorinated water carries bacteria that can lead to infections.
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When Will My Blurry Vision Go Away After Lasik
After your surgery, your vision will be blurry for about 4-5 hours. You should then experience a clear improvement in your visions blurriness and clarity within the first 24 hours.
Another after-effect that some patients experience is dry eyes. Most doctors can prescribe you eye drops to alleviate dry eye discomfort. These dry eye symptoms will resolve within the following weeks after your surgery.
Our Favorite Lasik Recovery Tips
One of the best LASIK recovery tips we can offer is to make sure you avoid the list of items up above for the recommended amount of time. Below are additional tips to help make your recovery process as easy and smooth as possible.
- Remember to protect your eyes from the sun. Wear sunglasses and eye coverings when necessary.
- The recovery process is different for everyone. Stay in contact with your doctor if you have any questions or concerns.
- Attend all follow-up appointments, even if you feel you dont need to attend them.
- Take all medications as prescribed by your doctor .
- Ask a friend to help you out during the first day or two after the procedure. Remember, you wont be able to drive or watch TV, which means youll need a ride home from the doctors and you may want some company. Learn more about how to help care for someone after LASIK.
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What To Note For Different Screens Post Lasik
When utilizing a PC, tablet, cell phone, or playing computer games, you might encounter more eye fatigue than ordinary, as you dont squint as much when zeroing in on the screen as you typically would. This can affect your eyes by making them dry.
For the primary little while after LASIK, keep your eye drops helpful and apply generously when before the PC. Attempt to utilize the 20-20-20 standard too. At regular intervals you spend checking out a PC, enjoy some time off to zero in on something no less than 20 feet away. Apply eye drops now as well. This can allow your eyes an opportunity to rest a piece before getting back to the screen.
As a rule, the American Refractive Surgery Council clarifies that you can for the most part return to typical movement around 24 hours after a LASIK strategy. However, you might need to limit it just a tad longer.
Are You Suitable For Lasik
You may want Lasik for various personal or professional reasons. However, to get a Lasik, you must meet specific requirements to check if the procedure is safe for you.
First, Lasik is not suitable for people who have a severe case of myopia, hyperopia, or astigmatism. It works best on people who have mild to moderate eyesight issues.
Second, you must not have any other eye condition, physical condition, and diseasefor example, cataracts, diabetes, eye infections, dry eyes, pregnancy, etc.
And third, your eye number must be stable for at least six months before surgery.
As such, your doctor will conduct various tests to see if there is anything that might affect your health negatively in the future. And only after confirming everything will they proceed with the surgery.
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Do: Avoid Rubbing Your Eyes
It is not unusual to have puffy eyes after your surgery, but you should refrain from rubbing your eyes during the healing process. Instead use the eye drops provided to help you gain a little more comfort during this time.
Comprehensive aftercare at Optical Express
At Optical Express your patient journey doesnt stop once youve had treatment. We believe that the aftercare provided following laser eye surgery is just as important as the procedure itself. That is why we offer a comprehensive aftercare programme to all of our patients to continuously check and monitor the health of your eyes following your treatment. This is our way of ensuring that our patients receive the best possible care on their journey to visual freedom.
Things To Avoid After Lasik
- Keep your eyes away from dust, pollen, or other particles in the air. If you happen to get something in your eyes, flush your eyes with artificial tears. This method will allow you to remove anything in your eyes without rubbing them.
- Refrain from washing your hair for a few days after LASIK. When showering, avoid having the stream of water hit you directly in the face. Instead face the opposite way.
- Dont remove the protective eye shield on the first day. Your eyes are still very sensitive after laser vision correction.
- Dont rub your eyes, especially with dirty hands. You can end up shifting your corneal flap, damaging your eye, and risking infection.
- Try to avoid getting water in your eyes for 2 weeks. The only two things that should go in your eyes are prescription eye drops and artificial tears.
- When cleaning your eyes, do not use tap water. Tap water is not sterile.
- Refrain from going swimming for 3 weeks. The water in swimming pools, hot tubs, and the ocean carry high levels of bacteria that you should avoid at all costs.
- Your LASIK surgeon will advise you not to exercise for 1 week after surgery.
- Refrain from wearing eye makeup for 1 month after surgery. When you go back to wearing makeup, remove it gently in a downward motion for two weeks.
- For 3 days, limit the amount of time you spend looking at computer screens. If you can avoid it completely, that would be ideal.
- Avoid areas with smoke. You should protect your eyes from harmful contaminants.
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Allowing Your Eyes To Heal
LASIK has a fast recovery time, and many patients are back at work and carrying on with most of their daily routine within a day or two of surgery. But in the first 24 hours after LASIK, its very important to give your eyes time to heal.
For the first few hours, youll need to rest your eyes keep them closed and remain in a dark place if you can. To prevent infection you should avoid anything getting into your eyes, so stay away from dusty places and dont rub your eyes. Youll need to wear eye guards when you go to bed at night, and you shouldnt wear eye makeup or get water in your eyes Youll need to apply antibiotic eye drops and artificial tears. During this time you shouldnt do anything strenuous for your eyes, so screen time should be avoided.
After 24 hours have passed, you will have a check-up from your surgeon, and its likely that youll be able to resume many of your usual everyday activities, including reading and watching TV. Its good to be aware of the effects that screen time can have on our eyes, however, and take measures to mitigate these.
Day Of And After Surgery
- Clear plastic shields will be taped over your eyes after the surgery. Expect to administer your prescribed eye drops multiple times a day. Leave these shields on until the next morning.
- After you remove the shields in the morning, replace them with post-operative sunglasses that will be provided to you at surgery. You may also use your own sunglasses.
- Most people experience some level of burning, tearing, and/or light sensitivity after the surgery. These effects last around 2-4 hours after the surgery. Take over-the-counter pain relievers if necessary for discomfort. You will want to sleep 3-4 hours after your surgery. Dont worry – we will offer you medication to help you sleep.
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Why Do I Have To Go To Follow
Your eye doctor needs to monitor your healing progress and make sure your vision is improving as expected. Most ophthalmologists will have you come back 24 hours after surgery for the first exam, and this is when youll be given the all-clear to drive if your new vision is at least 20/40. Depending on your progress and other factors, you may have a few more follow-ups over the next three to six months. These can be with your LASIK surgeon or your regular eye doctor.
Its important to note that you still need to have regular comprehensive eye exams after LASIK to maintain your overall eye health.